Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories91.6 kcal (5%)
Total Fat3.5 g (5%)
Carbs12.2 g (5%)
Sugars1.7 g (2%)
Protein3.5 g (7%)
Sodium111.7 mg (6%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Line large baking sheet with parchment or silicone liner. In a small dish, combine seasonings: 1/2 tsp cumin, 1/2 tsp cayenne pepper, 1 tsp salt and 1/4 tsp black pepper and evenly sprinkle seasoning mix over both sides of tilapia.
Step 2
Lightly drizzle fish with olive oil and bake at 375 for 20-25 min. To brown edges, broil for 3-5 minutes at the end if desired.
Step 3
Assemble tacos and serve.
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