Vegetable Pancake
100%
0
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
63
High
Nutrition per serving
Calories848.5 kcal (42%)
Total Fat43.9 g (63%)
Carbs101.4 g (39%)
Sugars14.6 g (16%)
Protein15.2 g (30%)
Sodium1238 mg (62%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat 2tblsp Vegetable oil in a 12in pan on medium high heat until hot. Add the Chopped vegetable and flour and water mixture to pan. Spread mixture out in pan evenly. Cook on medium heat for aprox 1min or until brown. Flip the Pancake then underneath the Pancake add 1 more tblsp of oil. Cook until brown.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
