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Omurice (Japanese Omelette)
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Caleb Vankleek
By Caleb Vankleek

Omurice (Japanese Omelette)

Instructions
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 03:01:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
30
High

Nutrition per serving

Calories904 kcal (45%)
Total Fat55.6 g (79%)
Carbs57.7 g (22%)
Sugars15.5 g (17%)
Protein42.8 g (86%)
Sodium2628.7 mg (131%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 tablespoon unsalted butter
1 tablespoonunsalted butter
¼ cup|60 grams boneless, skinless, chicken thigh, diced
¼ cupboneless skinless chicken thigh
diced
kosher salt and freshly ground black pepper, to taste
kosher salt
to taste
kosher salt and freshly ground black pepper, to taste
freshly ground black pepper
to taste
½ cup|60 grams diced yellow onion
½ cupyellow onion
diced
½ cup|160 grams plus 1 tablespoon demi-glace, warmed
½ cupdemi-glace
warmed
2 tablespoons spiced ketchup
2 tablespoonsspiced ketchup
¾ cup|110 grams cooked short grain rice
¾ cupshort grain rice
cooked
3 large eggs
3eggs
large
1 tablespoon whole milk
1 tablespoonwhole milk
1 tablespoon heavy cream
1 tablespoonheavy cream
1 tablespoon canola oil
1 tablespooncanola oil

Instructions

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Notes

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