Maple Bacon Protein Donuts

Name: Maple Bacon Protein Donuts
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American
Ingredients: 1 cup oats, blended into flour; 1 cup almond flour; 1/3 cup brown sugar; 1 scoop protein powder; 2 tsp baking powder; pinch of salt; 1/2 cup oat milk, or almond milk; 2 eggs; 1 tbsp olive oil or avocado oil; 1 tbsp maple syrup; 1 tsp vanilla; 1/2 cup powdered sugar; 1 tbsp oat milk, or almond milk; 1 tbsp maple syrup; 1/4 tsp vanilla extract; 6 pieces of bacon

7 steps

Prep:10minCook:12min

These baked donuts are a great breakfast treat. My kids love them plain, but you can add the glaze and bacon for a more flavorful dish!

Updated at: Thu, 17 Aug 2023 02:28:02 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories231.2 kcal (12%)

Total Fat11.8 g (17%)

Carbs23.3 g (9%)

Sugars12.7 g (14%)

Protein8.5 g (17%)

Sodium217.5 mg (11%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

Donuts

1 cupoats

blended into flour

1 cupalmond flour

⅓ cupbrown sugar

1 scoopprotein powder

2 tspbaking powder

½ cupoat milk

1 Tbspolive oil

1 Tbspmaple syrup

1 tspvanilla

Topping

½ cuppowdered sugar

1 Tbspoat milk

or almond milk

1 Tbspmaple syrup

¼ tspvanilla extract

6 piecesbacon

Instructions

Step 1

Preheat oven to 375F

Step 2

Mix dry ingredients in small bowl.

Step 3

In separate bowl, mix wet ingredients.

Step 4

Combine dry with wet. Mix.

Step 5

Spray donut molds with avocado oil. Fill molds with batter. Should make 12 donuts.

Step 6

Bake for 9-12 minutes. Let cool completely before adding toppings.

Step 7

Make glaze by combining powdered sugar, oat milk, maple syrup, and vanilla. Cook bacon and crumble into small pieces. Top donuts with glaze and bacon pieces. Enjoy!