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By Lori Cantrell
Vegan Chickpea Curry
Instructions
Prep:5minCook:15min
This healthy vegan chickpea curry is a 5 star plant based dinner recipe! It's ready in 20 minutes and so tasty you'll immediately want seconds.
Updated at: Thu, 17 Aug 2023 12:11:14 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
23
High
Nutrition per serving
Calories392 kcal (20%)
Total Fat15.5 g (22%)
Carbs50.6 g (19%)
Sugars11.8 g (13%)
Protein15.8 g (32%)
Sodium1310.1 mg (66%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1yellow onion
1garlic clove
large
1 teaspoongrated ginger
1 tablespooncoconut oil
or olive oil
6 cupsbaby spinach leaves
or chopped spinach
28 ouncecan crushed fire roasted tomatoes
1 tablespooncurry powder
1 teaspooncumin
½ teaspooncoriander
¾ teaspoonskosher salt
2 x 15 ouncecans chickpeas
½ cupcoconut milk
White basmati rice
or brown, to serve
Instructions
View on acouplecooks.com
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Notes
9 liked
1 disliked
Easy
Makes leftovers
Fresh
Under 30 minutes
Delicious
