By Avocadofoodie
Almond Protein Smoothie
Creamy, thick, and packed with protein. Just what you need to start your day, or give a little boost along the way.
Updated at: Thu, 17 Aug 2023 07:04:31 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
58
High
Nutrition per serving
Calories724.3 kcal (36%)
Total Fat17 g (24%)
Carbs106.3 g (41%)
Sugars28.6 g (32%)
Protein41.2 g (82%)
Sodium188.3 mg (9%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Add all of the soft ingredients to your blender (milk, protein powder, and oats). Blend well.
Step 2
Then add all of the hard ingredients into your blender (banana, almond butter, and ice). Blend until thick and creamy.
Step 3
Sprinkle with flax seed (optional). Enjoy!
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet
