By Maria-Bianca Andersson
Shrimp pasta
9 steps
Prep:15minCook:30min
1 pp VV + 3pp
Updated at: Thu, 17 Aug 2023 04:05:01 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories469.5 kcal (23%)
Total Fat10 g (14%)
Carbs74.3 g (29%)
Sugars11.8 g (13%)
Protein28 g (56%)
Sodium219.6 mg (11%)
Fiber21.6 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cut tomatoes in 2.
Step 2
Fine-cut onion, carrots and garlic.
Step 3
Fry the onion in the oil. Add garlic and tomato sauce, and let fry.
Step 4
Add carrots, tomatoes water, bay leaves and cube spice.
Step 5
Cook on low heat for ca 20 minutes.
Step 6
Cook the pasta.
Step 7
Add the shrimp, remove the bay leave. Add pepper and salt.
Step 8
Remove water from the pasta and add it to the stew. Squeeze the lime in the sauce and mix.
Step 9
Serve with ruccola.
