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By Find Foodie Food

Pulled Chicken Tacos

Pulled Chicken Tacos Bacause it’s 🌮Recipe: Makes 10-12 tacos - 500g chicken breast - 2 bell peppers - 1 red onion - 3 Tbsp oil - 1 tsp cayenne pepper - 2 tsp ground paprika - 2 tsp Adobo seasoning - 2 tsp Cajun seasoning - 1 tsp red pepper flakes - 1 tsp dried mixed herbs - 1/2 tsp salt - 1/2 can chopped tomatoes - 1 cup water - 10-12 corn tortillas - Grated cheese of choice (I’m using mild cheddar) - Coriander and diced red onion 🌮Method - Marinate chicken, peppers and onions with all the seasonings listed above and some oil. Set aside for atleast 1 hour or overnight. - Pan fry chicken in a little oil, then shred using a fork or a mixer, set aside - In the same pan, add the peppers and onions and sauté for a few mins. - Add the chopped tomatoes, the shredded chicken and the water. Mix well. - Allow to simmer on low heat for approx 25 mins or until most of the liquid has evaporated. Take off the heat. - Dip the corn tortilla in the sauce, then pan fry in a little oil with cheese, pulled chicken mixture, red onion and coriander. Cook both sides until golden. Note: - The adobo and cajun seasoning already have salt so that’s why it’s only 1/2 tsp salt - I added more in the video and it turned out a little salty so I have adjusted this for the recipe. - The shredded chicken recipe can also be used to make crunchy shell tacos.
Updated at: Thu, 17 Aug 2023 06:36:56 GMT

Nutrition balance score

Good
Glycemic Index
26
Low

Nutrition per serving

Calories1158.1 kcal (58%)
Total Fat82.9 g (118%)
Carbs15.7 g (6%)
Sugars3.7 g (4%)
Protein86.1 g (172%)
Sodium2926.5 mg (146%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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