Overnight Oats
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Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories367.2 kcal (18%)
Total Fat3.4 g (5%)
Carbs44.8 g (17%)
Sugars22.7 g (25%)
Protein40.3 g (81%)
Sodium110 mg (6%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix together & leave in fridge overnight
Step 2
1
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