Overnight Oats
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Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories380.6 kcal (19%)
Total Fat6.7 g (10%)
Carbs46.8 g (18%)
Sugars24.7 g (27%)
Protein35 g (70%)
Sodium120 mg (6%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix together & leave in fridge overnight
Step 2
1
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