Lesotho Spinach and Tangerine Soup (Butha-Buthe)

Name: Lesotho Spinach and Tangerine Soup (Butha-Buthe)
Prep time: 12 h
Cook time: 50 min
Total time: 12 h 50 min
Ingredients: 1420ml chicken stock; 1/2 lb. spinach (fresh chopped); 1 onion (chopped finely); 50g yellow split peas; 2 Tablespoons unsalted butter; 1 Tablespoon turmeric; 2 Tablespoons rice flour; 3 tangerines (juice and zest of two of them.); 1 handful parsley (fresh chopped finely); 1 handful cilantro (fresh chopped finely); plain yogurt for topping

Instructions

Prep:12hCook:50min

This soup has a surprising ingredient but don't let that put you off! Lesotho spinach and tangerine soup called Butha-Buthe is a wonderful surprise. It is almost a sweet and sour flavor combination that just simply works. It is a low calorie healthy meal. It is topped with a little plain yogurt that just adds the perfect amount of creaminess. Tangerines are also called mandarins but use fresh not canned for the best result. Enjoy!

Updated at: Thu, 17 Aug 2023 11:29:25 GMT