Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories488.2 kcal (24%)
Total Fat27.3 g (39%)
Carbs42.2 g (16%)
Sugars5.2 g (6%)
Protein19 g (38%)
Sodium474.2 mg (24%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
cook the rice and stir in 1 tsp of seasame oil


Step 2
heat the peanut oil in a frying pan over a high heat


Step 3
cook the mince for 6-8 minutes

Step 4
add the spring onion and 2 tsp siracha and cook for 2 minutes


Step 5
stir in the soy sauce and half of the lime juice


Step 6
steam the pak choi for 4-5 minutes

Step 7
divide the rice between two bowls and top with the carrots, pak choi and spicy beef

Step 8
in a small bowl, stir the remaining lime juice, sesame oil and siracha
Step 9
drizzle over the bowls and scatter with sesame seeds before serving
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