By Jo & Bart
Broccoli Linguine Alfredo 🤤
3 steps
Prep:5minCook:20min
Indulge in a creamy, cheesy, and nutmeg-infused linguine pasta that's perfectly paired with tender broccoli florets. Every bite is a delicious explosion of flavor that will leave you craving for more!
Updated at: Thu, 17 Aug 2023 10:36:44 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
22
High
Nutrition per serving
Calories382.9 kcal (19%)
Total Fat12.1 g (17%)
Carbs52.1 g (20%)
Sugars6.4 g (7%)
Protein16.2 g (32%)
Sodium293.3 mg (15%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Boil a large pot of water and cook the pasta until it's al dente (7-10 minutes). Reserve 1/2 cup of the pasta water and drain the pasta in a colander.
Step 2
While the pasta cooks, thaw the broccoli and make the parmesan sauce. Cook garlic and butter in a saucepan, add flour and whisk for 2-3 minutes to make a roux. Add milk and whisk until it thickens. Turn off the heat and add parmesan cheese, pepper, nutmeg, and salt.
Step 3
Add the reserved pasta water to the pot with the cooked pasta and toss to loosen it up. Add the thawed broccoli and pour the parmesan sauce over everything. Stir to coat everything in the sauce and serve.
