Potato Soup
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Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories182.2 kcal (9%)
Total Fat8.2 g (12%)
Carbs21.8 g (8%)
Sugars6.5 g (7%)
Protein6 g (12%)
Sodium124.3 mg (6%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook potatoes in 2 cups hot water until done (still firm).
Step 2
Add salt and pepper
Step 3
Add milk, reserving
Step 4
enough to dissolve flour
Step 5
Strain flour mixture to remove lumps so soup will be smooth
Step 6
Add to potatoes
Step 7
and heat until it begins to thicken.
Step 8
Add butter for seasoning.
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