
By Jaelah Manz
Best Ever Strawberry Banana ๐ ๐ Smoothie
Best ever ๐ ๐ smoothie that everyone loves every time!
Updated at: Thu, 17 Aug 2023 06:39:37 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Nutrition per recipe
Calories270 kcal (14%)
Total Fat4.4 g (6%)
Carbs42.8 g (16%)
Sugars35 g (39%)
Protein17.8 g (36%)
Sodium154.8 mg (8%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Fill blender with strawberries until about 1/2 full
Step 2
Add 2-4 bananas (depending on the size of blender)
Step 3
Fill blender with milk until a bit over 1/2 full
Step 4
Add 1/4-1/2 cup of kefir (depending on the size of blender)
Step 5
Add 1-2 scoops of collagen (depending on the size of blender)
Step 6
Add 1-2 spoonfulls of honey (depending on the size of blender)
Step 7
Blend well, until everything is mixed, and the milk is frothed. Pour into cups, serve, and enjoy!
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