Savoury Besan Pancake
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By misstasty
Savoury Besan Pancake
5 steps
Prep:5minCook:5min
Vegan pancake that takes minutes to prepare. My variation of an Indian Chilla but with a bit of baking powder for puffiness and black salt for a slightly eggy flavor.
Updated at: Thu, 17 Aug 2023 02:50:00 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories269.9 kcal (13%)
Total Fat9 g (13%)
Carbs36 g (14%)
Sugars4.2 g (5%)
Protein13 g (26%)
Sodium1044.6 mg (52%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the Besan, baking powder and spices, breaking up any lumps in the flour. Mix in water to make a batter of pouring consistency (add a dash more water if needed).
Step 2
Mix through the chopped vegetables. Heat fry pan with a dash of vegetable or olive oil.
Step 3
Give the batter a quick mix and pour into pan. Use a spatula to even out distribution of veggies.
Step 4
Cook until bubbles appear in the batter. Flip and cook on second side until cooked through.
Step 5
Serve with a mint or coriander chutney, or sirarcha and kewpie mayo.
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