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Aubergine dip
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By Emma Beak

Aubergine dip

Updated at: Wed, 16 Aug 2023 20:31:20 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
4
Low

Nutrition per serving

Calories181.6 kcal (9%)
Total Fat10.9 g (16%)
Carbs20.5 g (8%)
Sugars10.9 g (12%)
Protein4.9 g (10%)
Sodium213.8 mg (11%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
char the aubergines then peel and blend with other ingredients

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