Aubergine dip
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Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
4
Low
Nutrition per serving
Calories182 kcal (9%)
Total Fat10.9 g (16%)
Carbs20.5 g (8%)
Sugars10.9 g (12%)
Protein4.9 g (10%)
Sodium213.8 mg (11%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
char the aubergines then peel and blend with other ingredients
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