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Marc
By Marc

Moroccan Spiced Pork

Updated at: Thu, 17 Aug 2023 12:18:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
6
Low

Nutrition per serving

Calories369.8 kcal (18%)
Total Fat24.4 g (35%)
Carbs19.7 g (8%)
Sugars11.5 g (13%)
Protein19.5 g (39%)
Sodium199.6 mg (10%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook onions for 3-5 minutes, until soft. Then add the pepper.
Step 2
Add pork and fry until brown. Then add garlic, curry powder, cumin, coriander, tomato puree.
Step 3
Cook for 2 more minutes.
Step 4
Add chopped tomatoes, then fill empty tin with water and pour over. Add apricots.
Step 5
Simmer 10 mins until liquid is mostly absorbed in the peppers.
Step 6
cook for futher 5-10 minutes.