By nicknick
Melon Madness
Cantaloupe is packed with important micronutrients such as vitamin K, vitamin B6, folate, magnesium, and potassium. This shake mixes one of the world’s healthiest fruits with vanilla LeanMR powder and nonfat yogurt for a highly nutritious, low-calorie snack.
Calories: 380
Fat 1g
Saturated Fat :0
Cholesterol: 15g
Sodium: 240mg
Carbs: 61g
Fiber: 11g
Proteins: 27g
Calcium: 165g
Updated at: Thu, 17 Aug 2023 10:04:24 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
29
High
Nutrition per serving
Calories511.5 kcal (26%)
Total Fat13.7 g (20%)
Carbs56.5 g (22%)
Sugars38.2 g (42%)
Protein41.5 g (83%)
Sodium372.1 mg (19%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put everything in blender and blend
Notes
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