Veggie Nasi Goreng

Name: Veggie Nasi Goreng
Cuisine: Asian
Ingredients: ½ cup of uncooked brown rice or quinoa; 2 Eggs; 1 Yellow Pepper; 2 Red Onions; 1 Carrot (sliced with a potato peeler); 2 Red Chilies; 3 Garlic Cloves; 2 Spring Onions (cut lengthwise); Cilantro (small handful); 4 T. Sesame Oil

4 steps

Updated at: Thu, 17 Aug 2023 12:16:54 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories551.8 kcal (28%)

Total Fat33.3 g (48%)

Carbs51.7 g (20%)

Sugars7.1 g (8%)

Protein12.3 g (25%)

Sodium95.4 mg (5%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

sliced with a potato peeler

4 TSesame Oil

Instructions

Step 1

Cook rice as directed and set aside.

Step 2

Scramble eggs in a wok (or frying pan if you don’t have one) and also set aside.

Step 3

Add one onion, half a chili, and garlic to a food processor to make a paste. Add oil and the paste to wok and fry 3 minutes, then add thinly sliced onion, red chilies, yellow peppers, and carrot for another 3 minutes.

Step 4

Now, add the rice for 2 minutes, then the eggs, spring onions, and cilantro for another minute. Serve with cooked rice or quinoa.