Nutrition balance score
Great
Glycemic Index
15
Low
Glycemic Load
1
Low
Nutrition per serving
Calories133 kcal (7%)
Total Fat7.4 g (11%)
Carbs3.4 g (1%)
Sugars1 g (1%)
Protein13.4 g (27%)
Sodium312.5 mg (16%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend ingredients into a blender for 15-20 secs and then pour into your cup of choice. Enjoy!
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