Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories146.3 kcal (7%)
Total Fat9.6 g (14%)
Carbs6.6 g (3%)
Sugars1.5 g (2%)
Protein9.5 g (19%)
Sodium279.5 mg (14%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend ingredients into a blender for 15-20 secs and then pour into your cup of choice. Enjoy!
Notes
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