Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories117.5 kcal (6%)
Total Fat9.2 g (13%)
Carbs6.8 g (3%)
Sugars2.5 g (3%)
Protein4.1 g (8%)
Sodium918.2 mg (46%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Rinse and cut asparagus into 3 inch pieces.
Step 2
Heat frying pan over medium high heat.
Step 3
Add sesame oil, soya sauce, garlic powder and garlic salt to the pan and mix together.
Step 4
Add asparagus to the pan and heat, turning frequently until cooked tender crisp.
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Moist
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