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Nicole Doria MS CPT
By Nicole Doria MS CPT

Taco Salads

Updated at: Thu, 17 Aug 2023 11:26:14 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
5
Low

Nutrition per serving

Calories296.7 kcal (15%)
Total Fat16.2 g (23%)
Carbs11.4 g (4%)
Sugars2.9 g (3%)
Protein26.6 g (53%)
Sodium872.8 mg (44%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1° Cook the ground turkey.
Step 2
2° Add taco seasoning & water and cook until reduced.
Step 3
3° Remove from the heat and cool.
Step 4
4° Split the other ingredients into 6 containers and top with turkey.

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