Coconut Lentil Curry

Name: Coconut Lentil Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Asian, Indian
Ingredients: 2 cups of stock or water; 1 cup of red lentils; 1 can coconut milk; 1 tbsp thai curry paste; 1 tbsp ginger; 4 cloves of garlic; 1 tsp cumin; 1 tsp garam masala; 1/2 tsp chili powder; 1 tsp turmeric

4 steps

Prep:10minCook:25min

Updated at: Thu, 17 Aug 2023 05:34:26 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories1525.1 kcal (76%)

Total Fat81.1 g (116%)

Carbs152.1 g (58%)

Sugars7 g (8%)

Protein67.3 g (135%)

Sodium1551.5 mg (78%)

Fiber23.6 g (84%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 cupsstock

or water

1 cupred lentils

1can coconut milk

1 Tbspthai curry paste

1 Tbspginger

4cloves of garlic

1 tspcumin

1 tspgaram masala

½ tspchili powder

1 tspturmeric

Instructions

Step 1

Cook lentils in broth or water until soft about 7-8 minutes

Step 2

In a separate pan, lightly stir fry ginger and garlic until fragrant. Add coconut milk and reduce slightly 1 to 2 minutes

Step 3

Add red Thai curry paste and cook for an additional 2 minutes on medium low heat. Add remaining spices and continue to boil for at least 7 minutes on low heat

Step 4

Combine coconut milk mixture to the cooked lentils, simmer for 10 minutes