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By Joanna Jerowsky
Ground turkey taco lettuce wraps
5 steps
Prep:12minCook:18min
This recipe is from Schreiber Foods
Updated at: Thu, 17 Aug 2023 12:08:30 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories275.6 kcal (14%)
Total Fat9.1 g (13%)
Carbs40.5 g (16%)
Sugars13.5 g (15%)
Protein47.5 g (95%)
Sodium1074.7 mg (54%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 Tbspolive oil
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½ cupyellow onion
uncooked, finely chopped
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½ cupred bell pepper
uncooked, finely chopped
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1 lbground turkey breast
uncooked, 99% fat free
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3 Tbsptaco seasoning mix
reduced sodium
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½ cupsalsa
fat free
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8lettuce leaves
large
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½ cupshredded mexican style cheese reduced fat
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½ cupred onion
uncooked, finely chopped
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1 cupfresh tomatoes
finely diced
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¼ cupcilantro
finely chopped
Instructions
Step 1
In a large non-stick skillet over medium heat combine 1 Tbsp. olive oil, bell pepper, and ½ cup yellow onion. Sauté for 3-4 minutes, or until onions become translucent.
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Step 2
And ground turkey to the skillet; cook for 5-7 minutes, or until turkey is cooked through.
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Step 3
Add taco seasoning and salsa, stir well, and reduce heat to simmer. Cover and let turkey taco mixture simmer for 5 minutes.
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Step 4
When ready to serve, fill each lettuce cup up with equal amounts of ground turkey mixture; top with shredded cheese, tomatoes, red onion, and cilantro.
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Step 5
Serving size: 2 lettuce cups
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Notes
181 liked
8 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh
So easy, and it tastes so MUCH better than the original taco shells and or tortilla wraps. (Grab crunchy or crispy lettuce)
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2 Likes