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Veggie Lentil Chili
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0
Ruchi Kwatra
By Ruchi Kwatra

Veggie Lentil Chili

Updated at: Thu, 17 Aug 2023 05:37:37 GMT

Nutrition balance score

Great
Glycemic Index
38
Low

Nutrition per recipe

Calories2006.4 kcal (100%)
Total Fat18.7 g (27%)
Carbs376.9 g (145%)
Sugars40.9 g (45%)
Protein106.3 g (213%)
Sodium8281.6 mg (414%)
Fiber74.4 g (266%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add onions and bell pepper to a little oil in instant pot and saute until soft. Add tomato ingredients and then spices and mix well. Then add rest of ingredients to Instant Pot and stir well.
Step 2
Close the Instant Pot lid and turn the steam release valve to the sealing position. High pressure for 10 mins.
Step 3
Carefully quick release any remaining pressure.
Step 4
Stir and serve chili with toppings as desired.

Notes

1 liked
0 disliked
Easy
Kid-friendly
One-dish
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