Lemony Fried Brussels Sprouts
100%
1
Nutrition balance score
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Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
0.75 poundBrussels sprouts
trimmed and halved
4garlic cloves
minced or grated
1lemon
Zest of - go
2 ouncesgoat cheese
1 teaspoondijon mustard
fresh lemon juice
crushed red pepper flakes
¼ cupfresh basil
chopped, plus more for garnish 1 tablespoon chopped fresh, plus more for garnish 1/3 cup grated
mint
Parmesan cheese
⅓ cupraw almonds
coarsely chopped
flaky sea salt
black pepper
freshly ground
Instructions
Step 1
Preheat the oven to 400°F.
Step 2
2. In a 12-inch oven-safe skillet, heat the olive oil over medium. When it shimmers, add the Brussels sprouts and cook, stirring occasionally, until crisp and lightly caramelized, 3 to 4 minutes. Add the garlic and lemon zest and cook until fragrant, about 30 seconds, being sure not to burn them.
Step 3
3. Transfer the skillet to the oven and roast the Brussels sprouts for about 10 minutes, or until tender.
Step 4
4. Meanwhile, in a blender or food processor, combine the goat's milk, goat cheese, mustard, and lemon juice and pulse until smooth. Stir in the red pepper flakes.
Step 5
5. Remove the Brussels sprouts from the oven. Turn the broiler to high. Stir the basil and mint into the Brussels sprouts. Pour the goat's milk mixture on top. Sprinkle with the Parmesan and almonds. Return to the oven and broil for 2 to 3 minutes, or until the cheese has melted, keeping a close eye on it. Remove and season lightly with flaky sea salt and pepper. Garnish with fresh basil and mint.
