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Overnight Oats
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By NOURYSH Community

Overnight Oats

Updated at: Thu, 17 Aug 2023 05:15:04 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories317.9 kcal (16%)
Total Fat12.6 g (18%)
Carbs40.4 g (16%)
Sugars9.7 g (11%)
Protein13.1 g (26%)
Sodium76.6 mg (4%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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