The PERFECT Fattoush
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Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories206.3 kcal (10%)
Total Fat10.2 g (15%)
Carbs26.1 g (10%)
Sugars7.6 g (8%)
Protein3.4 g (7%)
Sodium268 mg (13%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
50mlOlive Oil
50mlpomegranate molasses
3 tspsumac
1 tspwhite vinegar
½ tspdried mint
¼ tspsalt
⅛ tsppepper
1clove garlic
1juice of lemon
0.25lemon
zest of
Sugar
optionally if needed
2pitta breads
thin
vegetable oil
for frying
salt
pepper
1Romaine lettuce
Whole
3cucumbers
small
3plum tomatoes
4Spring Onions
10Radishes
Small
2 Tbspfresh mint
2 Tbspparsley
Instructions
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