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Nisha Melvani
By Nisha Melvani

Spiced Tofu & Black Bean Vegan Chili

Spiced Tofu & Black Bean Vegan Chili is loaded with plant-based protein. Poblano & jalapeño peppers make this chili very flavorful. Easy & healthy. (Oil-free & tofu-free options.)
Updated at: Thu, 17 Aug 2023 11:28:40 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
7
Low

Nutrition per serving

Calories285.3 kcal (14%)
Total Fat13.8 g (20%)
Carbs22.7 g (9%)
Sugars3.8 g (4%)
Protein17.3 g (35%)
Sodium955.2 mg (48%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on CookingForPeanuts
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