By Shirley Manuel
Chicken in a Pot with Orzo | Recipes
Chicken in a Pot with Orzo from Barefoot Contessa. Preheat the oven to 350 degrees. Heat 3 tablespoons of olive oil in a medium (11-inch) Dutch oven, such as Le Creuset, over medium to medium-high heat. Dry the chicken all over, place it in the pot breast side down, and sear it for 5 to 7 minutes without moving, until the skin is nicely browned. Turn the chicken breast side up and sear for another 4 to 5 minutes, until browned on the bottom. Transfer the chicken to a plate. Add the carrots, celery, leeks, and fennel to the pot and sauté for 10 to 15 minutes, stirring occasionally, until the vegetables start to brown. Add the garlic and cook for one minute. Return the chicken to the pot, breast side up, spreading the vegetables around the chicken. Add the chicken stock, saffron, and enough water to cover the chicken with just an inch of the breastbone exposed. Tie the thyme, parsley, and dill together in a bundle with kitchen string and add to the pot along with 1½ tablespoons salt and 1½ teaspoons pepper. Bring to a boil, cover, and bake for 1 hour and 15 minutes, checking to be sure the liquid is simmering. Discard the herb bundle, stir the orzo into the broth, cover, and allow to sit off the heat for 20 to 25 minutes, until the orzo is tender. Using forks to separate the chicken into quarters, carefully pull the breast meat away from the bones (I leave the bones in the leg portion) and reheat, if necessary. Spoon some of the chicken, broth, and pasta into large shallow bowls, and serve hot sprinkled generously with minced dill and salt.
Updated at: Thu, 17 Aug 2023 10:36:22 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories843.8 kcal (42%)
Total Fat48 g (69%)
Carbs43.3 g (17%)
Sugars12.8 g (14%)
Protein60.6 g (121%)
Sodium870 mg (43%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
olive oil
good
3.5 poundwhole chicken
2 cupscarrots
3/4-inch diced, scrubbed
2 cupscelery
3/4-inch, diced
2 cupsleeks
chopped, white and light green parts
2 cupsfennel
chopped, stalks and core removed
2 teaspoonsgarlic
minced
4 cupschicken stock
simmering, preferably homemade
½ teaspoonsaffron threads
6sprigs fresh thyme
8 sprigsfresh parsley
10 sprigsfresh dill
plus extra for serving
kosher salt
freshly ground black pepper
¾ cuporzo
Instructions
Step 1
Preheat the oven to 350 degrees.
Step 2
Heat 3 tablespoons of olive oil
Step 3
in a medium (11-inch) Dutch oven, such as Le Creuset, over medium to
Step 4
medium-high heat. Dry the chicken all over, place it in the pot breast side
Step 5
down, and sear it for 5 to 7 minutes without moving, until the skin is nicely
Step 6
browned. Turn the chicken breast side up and sear for another 4 to 5 minutes,
Step 7
until browned on the bottom. Transfer the chicken to a plate.
Step 8
Add the carrots, celery, leeks,
Step 9
and fennel to the pot and sauté for 10 to 15 minutes, stirring occasionally, until
Step 10
the vegetables start to brown. Add the garlic and cook for one minute. Return
Step 11
the chicken to the pot, breast side up, spreading the vegetables around the
Step 12
chicken. Add the chicken stock, saffron, and enough water to cover the chicken
Step 13
with just an inch of the breastbone exposed. Tie the thyme, parsley, and dill
Step 14
together in a bundle with kitchen string and add to the pot along with 1½
Step 15
tablespoons salt and 1½ teaspoons pepper. Bring to a boil, cover, and bake for
Step 16
1 hour and 15 minutes, checking to be sure the liquid is simmering.
Step 17
Discard the herb bundle, stir
Step 18
the orzo into the broth, cover, and allow to sit off the heat for 20 to 25
Step 19
minutes, until the orzo is tender. Using forks to separate the chicken into
Step 20
quarters, carefully pull the breast meat away from the bones (I leave the bones
Step 21
in the leg portion) and reheat, if necessary. Spoon some of the chicken, broth,
Step 22
and pasta into large shallow bowls, and serve hot sprinkled generously with
Step 23
minced dill and salt.