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Cherie Day
By Cherie Day

Chicken curry

1 step
Prep:15minCook:30min
Another recipe learned from my mum in Soith Africa. Really yummy.
Updated at: Thu, 17 Aug 2023 11:31:35 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
3
Low

Nutrition per serving

Calories129 kcal (6%)
Total Fat8.6 g (12%)
Carbs7.4 g (3%)
Sugars2.8 g (3%)
Protein5.8 g (12%)
Sodium60 mg (3%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pre cooked roast chicken shredded into a bowl set to one side. Finley chopped onion should be added to large splash of Olive oil and on a high heat should be fried off until translucent. Add two dessert spoons of Branston and stir vigorously. In a mug put 2 heaped tsps of bisto gravy and add water to make a paste. Fill cup to top and add to pan stir. Add a further half cup water. Then add two/3 tspns if curry powder to thr pan and stir. Bring to boil and then add shredded chicken and simmer for 10 minutes stirring all of the time. Turn off the heat job done. This taste better if left overnight. Serve with white boiled rice or packet chicken rice.