Keema Mince
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories425.1 kcal (21%)
Total Fat29.6 g (42%)
Carbs15.5 g (6%)
Sugars5 g (6%)
Protein24.4 g (49%)
Sodium341.4 mg (17%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook the rice
Step 2
Fry the onions and beef for 5 mins
Step 3
Add the garlic, curry powder and chopped tomatoes and simmer for 15 mins
Step 4
Add the peas for final 5 mins
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
