Pasta Primavera
100%
0
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories438.5 kcal (22%)
Total Fat20.5 g (29%)
Carbs52.8 g (20%)
Sugars8.7 g (10%)
Protein13.7 g (27%)
Sodium533.5 mg (27%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 lbPasta rotini

3carrots
large, julienned

2zucchini
quartered

2yellow squash
quartered

2bell peppers
red and yellow, sliced into matchsticks

1 lbfresh asparagus
medium to thick stalks, trimmed and cut on a diagonal

1yellow onion
sliced

1 cupcherry tomatoes
halved

1 cupparmesan cheese

3 Tbspolive oil

1 Tbspherbs de provence

1 tspsalt

1 tsppepper

1 Tbsplemon zest
zest from 1 lemon

2cloves garlic
minced

2 Tbspfresh basil
minced

2 Tbspfresh parsley
minced

salt
to taste

pepper
to taste

8 tablespoonsbutter
Instructions
No instructions yet
Notes
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