Low Sodium Deconstructed Egg Roll Bowl

Name: Low Sodium Deconstructed Egg Roll Bowl
Ingredients: 1lb Ground chicken; 4.5 Tablespoons coconut aminos; 4.5 Tablespoons Honey; 1 teaspoon Rice Vinegar; 5 cloves garlic; .25 teaspoons sesame oil; 1.5 cups shredded carrots; 1 bag coleslaw mix; 2/3 cup snow peas; 1 green onion

6 steps

Updated at: Thu, 17 Aug 2023 07:40:01 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories320.7 kcal (16%)

Total Fat9.6 g (14%)

Carbs40.6 g (16%)

Sugars30.7 g (34%)

Protein22 g (44%)

Sodium754.9 mg (38%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbground chicken

4.5 Tablespoonscoconut aminos

4.5 TablespoonsHoney

1 teaspoonrice vinegar

5cloves garlic

¼ teaspoonssesame oil

1 ½ cupscarrots

shredded

1 bagcoleslaw mix

⅔ cupsnow peas

1green onion

Instructions

Step 1

1) mix Aminos,Honey,rice vinegar, minced garlic and sesame oil in a bowl and mix. Set aside for later.

Step 2

Brown ground chicken in a pan until there is no more pink. Remove and place into separate bowl. Add in snow peas, carrots, and bag of Cole slaw mix to pan.

Step 3

Cook the vegetables until the cabbage has wilted down to half the volume. About 3 minutes

Step 4

Once vegetables have cooked down add your minced garlic and stir until fragrant. Add the sauce for the first step.

Step 5

Add your ground chicken back into the pan with your vegetables and simmer with the sauce for 3 minutes then serve.

Step 6

While everything is simmering slice you green onion into small pieces for garnish.