By Clo
White Coco Smoothie
High calorie & High energy fix! This smoothie is packed with fats and I love having it for breakfast before a long day outdoors.
6g fiber per serving. you can make it even more rich and tasty by replacing a cup of water with a cup of coconut cream.
Updated at: Sat, 04 Jan 2025 19:25:20 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories306.8 kcal (15%)
Total Fat13.1 g (19%)
Carbs35.1 g (13%)
Sugars16.3 g (18%)
Protein14.8 g (30%)
Sodium104.4 mg (5%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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