By Clo
White Coco Smoothie
High calorie & High energy fix! This smoothie is packed with fats and I love having it for breakfast before a long day outdoors.
6g fiber per serving. you can make it even more rich and tasty by replacing a cup of water with a cup of coconut cream.
Updated at: Wed, 29 Apr 2026 15:29:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
66
High
Nutrition per serving
Calories707.8 kcal (35%)
Total Fat21.2 g (30%)
Carbs120.3 g (46%)
Sugars46.5 g (52%)
Protein12.8 g (26%)
Sodium108.3 mg (5%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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