Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories140.4 kcal (7%)
Total Fat1.2 g (2%)
Carbs29.9 g (11%)
Sugars12.7 g (14%)
Protein7.2 g (14%)
Sodium1485.7 mg (74%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place a non-stick pan on high heat
Step 2
Add mushrooms, carrots, and 1/2 cup water for 5 mins
Step 3
Add chilli garlic sauce, soy sauce, ginger powder and toss/ mix
Step 4
Add onion, 1/2 cup water and toss/ mix for 3 mins
Step 5
Add 1/2 tsp cornstarch to 1/2 cup cold water and stir until dissolved
Step 6
Add corn starch slurry to pan, remove from heat and mix until sauce thickens
Notes
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