
By Kerri-Ann Bryan
Guinness Beef Stew (Instant-Pot)
Instructions
Prep:15minCook:49min
Say hello to this hearty and flavorful Instant-pot Iris-inspired Guinness Beef Stew. It's the perfect cozy dinnertime meal.
Updated at: Thu, 17 Aug 2023 12:02:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories1123.3 kcal (56%)
Total Fat59 g (84%)
Carbs43.5 g (17%)
Sugars9.1 g (10%)
Protein51.5 g (103%)
Sodium3959.1 mg (198%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2.5 poundsbeef chuck
cubed, purchasing 2.5 pounds of beef chuck will result in approximately 1.5 pounds when all trimmed, cut up, and cubed

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoonsmoked paprika

2 tablespoonsall-purpose seasoning

1 teaspoonSalt

black pepper
fresh, to taste

6pimento seeds
whole, crushed

1 teaspoonsoy sauce

1 teaspoonbrowning
you may need more during the cooking process

2 tablespoonsseasoning blend
custom

2 tablespoonsall-purpose flour
Adding the all-purpose flour will allow the beef to form that beautiful crust when searing in the instant pot

2 tablespoonsvegetable oil
+ 1 teaspoon

1onion
large, peeled, sliced & divided, half to sauté & half for later in the cooking process

2 clovesfresh garlic
minced

3whole carrots
washed, peeled, and chopped in rounds

4 ouncestomato puree
or 8 ounces tomato sauce

3 cupsdry red wine

2 ½ cupschicken broth
or beef broth

1 bottlestout beer
extra

6sprigs fresh thyme

2 stalksscallion
crushed

¼ cupbell peppers

1scotch bonnet pepper
whole

1 tablespoonbrown sugar
optional

1 tablespoonsoyster sauce

2 teaspoonsworcestershire sauce

2 tablespoonsbutter

parsley
to garnish
Instructions
View on kerriannskravings.com
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