Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories313.1 kcal (16%)
Total Fat14.6 g (21%)
Carbs19.2 g (7%)
Sugars4.4 g (5%)
Protein26.6 g (53%)
Sodium111.4 mg (6%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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