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By Wendy C.

Air-Fryer baked egg white muffins

5 steps
Prep:5minCook:20min
Quick breakfast
Updated at: Thu, 17 Aug 2023 02:48:38 GMT

Nutrition balance score

Great
Glycemic Index
16
Low
Glycemic Load
0
Low

Nutrition per serving

Calories87.6 kcal (4%)
Total Fat2.5 g (4%)
Carbs2.6 g (1%)
Sugars1 g (1%)
Protein13 g (26%)
Sodium222.9 mg (11%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 360f / 180c. Grease a muffin tin.
OvenOvenPreheat
Step 2
Add all the ingredients to a jug or bowl and whisk together to combine.
Step 3
Pour into a muffin tin, leaving a a little room for them to expand.
Step 4
Bake in the oven for around 25 to 30 minutes until the tops start to brown and they are cooked through.
Step 5
Let cool slightly before removing from the tin.