By Joey Wellness
1400 Calore Bulking / Weight Gain Smoothie
1 step
Prep:2minCook:1min
Updated at: Thu, 17 Aug 2023 11:36:09 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
50
High
Nutrition per serving
Calories1492 kcal (75%)
Total Fat79 g (113%)
Carbs135.9 g (52%)
Sugars26.6 g (30%)
Protein74 g (148%)
Sodium654.7 mg (33%)
Fiber26.4 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients together
Notes
3 liked
1 disliked
Bland
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