Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
8
Low
Nutrition per serving
Calories173.3 kcal (9%)
Total Fat11.2 g (16%)
Carbs14.4 g (6%)
Sugars3 g (3%)
Protein5.3 g (11%)
Sodium140.5 mg (7%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Blend ingredients together until smooth. Serve with Wheat Thins.
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