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Anika Shah
By Anika Shah

Pad Thai

Updated at: Thu, 17 Aug 2023 06:41:06 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories388.9 kcal (19%)
Total Fat5.5 g (8%)
Carbs75.1 g (29%)
Sugars9.7 g (11%)
Protein9.8 g (20%)
Sodium592.5 mg (30%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fill a pan with enough boiling water to cover the noodles. Soak the rice noodles in the water. Let sit for about ten minutes before draining.
rice noodlesrice noodles7 oz
Step 2
Mix soy sauce, chili sauce, tamarind paste, and brown sugar in a bowl. Gradually add water as needed to achieve a loose consistency.
soy saucesoy sauce3 tsp
chili saucechili sauce3 tsp
tamarind pastetamarind paste1 tsp
brown sugarbrown sugar3 tsp
waterwater1 ½ cups
Step 3
Chop and prepare vegetables as needed. Sauté until veggies are lightly brown and cooked.
Water chestnutsWater chestnuts
Snow peasSnow peas
Bell peppersBell peppers
Yellow squashYellow squash
Green onionGreen onion
Bok choyBok choy
Baby cornBaby corn
BroccoliBroccoli
Step 4
Crush peanuts with mortar and pestle until slightly fine. Add additional uncrushed peanuts to your preference.
roasted peanutsroasted peanuts
Step 5
Sauté cooked noodles in a large pot. Add sauce, vegetables, and peanuts. Carefully mix until all ingredients are well combined.

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