Cabbage Ablama
100%
0
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories380.6 kcal (19%)
Total Fat23.5 g (34%)
Carbs23.4 g (9%)
Sugars12.2 g (14%)
Protein22.3 g (45%)
Sodium805.6 mg (40%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Scoop out core of cabbage halves until roughly 1 inch is left.
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Step 2
Mix ground beef with onion, spices, and pine nuts. Pack meat mixture into cabbage.
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Step 3
Roughly chop cabbage insides and put in large pot with tomato sauce, paste, bouillon, spices, and 1 cup water. Place cabbage halves, meat side down, into stock pot and cover. Cook on medium heat for minimum 40 min or until cabbage is soft and meat is cooked through. Remove from heat and simmer until liquids are reduced.
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Step 4
Serve hot as is or with rice.
Notes
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