Cabbage Ablama
100%
0
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories380.9 kcal (19%)
Total Fat23.5 g (34%)
Carbs23.4 g (9%)
Sugars12.2 g (14%)
Protein22.3 g (45%)
Sodium805.6 mg (40%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Scoop out core of cabbage halves until roughly 1 inch is left.
cabbage1 Step 2
Mix ground beef with onion, spices, and pine nuts. Pack meat mixture into cabbage.
ground beef400g
onions2 
cinnamon¼ tsp
paprika¼ tsp
pine nuts2 TbspStep 3
Roughly chop cabbage insides and put in large pot with tomato sauce, paste, bouillon, spices, and 1 cup water. Place cabbage halves, meat side down, into stock pot and cover. Cook on medium heat for minimum 40 min or until cabbage is soft and meat is cooked through. Remove from heat and simmer until liquids are reduced.
can tomato sauce1 
tomato paste1 Tbsp
cumin2 tsppaprika½ Tbsp
black pepper¼ tsp
saltStep 4
Serve hot as is or with rice.
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