Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
22
High
Nutrition per serving
Calories1039.2 kcal (52%)
Total Fat74.1 g (106%)
Carbs54 g (21%)
Sugars18.1 g (20%)
Protein43.5 g (87%)
Sodium3255 mg (163%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Pickles
0.5carrot
cut into matchstick
0.5cucumber
sliced
0.5onion
sliced
0.25yellow bell pepper
sliced
0.25red bell pepper
sliced
0.5green chili
sliced
¼ cupapple cider vinegar
¼ cupwater
1 tsphoney
½ tspsalt
Tofu
300 gmfirm tofu
or cauliflower or broccoli florets, sliced
1 Tbspvegetable oil
2 Tbspcornstarch
1 Tbspsoy sauce
1 Tbspapple cider vinegar
½ tsphoney
3garlic cloves
minced
1 tspginger powder
½ tspchinese five spice
½ tspcayenne powder
Sauce
Dressing
Instructions
Step 1
Preheat the oven to 180°C.
Step 2
Whisk the pickles ingredients together and leave in the refrigerator.
Step 3
Whisk the marinade ingredients together then add the tofu to the mixture and leave in the fridge for at least an hour.
Step 4
Drain the tofu, pat dry, reserving the marinade.
Step 5
Heat the oil in a pan then add the tofu to it and leave to brown on each side without stirring.
Step 6
When the tofu is browned, remove it from the pan.
Step 7
Whisk in the cornstarch with the marinade and add it to the pan and let it thicken.
Step 8
Add the tofu to the sauce and stir to coat it.
Step 9
Whisk tahini, soy and hot sauce together.
Step 10
Spread the pizza with sauce and top with tofu.
Step 11
Bake pizza until crust is lightly browned, 10 to 12 minutes.
Step 12
Drain the pickles and scatter over pizza.
Step 13
Drizzle the dressing over the pizza.
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