Sarah's Chicken and Chorizo OnePan
100%
0
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories666.6 kcal (33%)
Total Fat20.1 g (29%)
Carbs76.5 g (29%)
Sugars5.4 g (6%)
Protein46.1 g (92%)
Sodium820 mg (41%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice and fry the chorizo. Then take out of pan and leave to one side
Step 2
Slice and fry chicken
Step 3
Make 900ml of chicken stock, with cubes
Step 4
Make the spice mixture in a bowl
Step 5
Cut all veg and add to the chicken
Step 6
Add rice and fry for 2 mins
Step 7
Add chicken stock
Step 8
Add spice mixture
Step 9
Cook until all soaked
Notes
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