Vegan Paella — madeleine olivia

Name: Vegan Paella — madeleine olivia
Cuisine: European, Mediterranean, Spanish
Ingredients: 200g Broad beans (£0.60); 1 onion (£0.16); 3 cloves of garlic (£0.05); 1 red chilli (£0.15); 3 tsp smoked paprika; Red pepper; Orange pepper; 3 tomatoes (£0.54); 300g paella rice (£0.84); 1l vegetable stock (£0.10); Juice of a lemon (£0.30); Handful of parsley (£0.30); Salt and pepper

8 steps

This vegan paella was Inspired by a visit we took to Mallorca, this delicious dish is packed full of flavour and colour. It is just £1 per portion making it very affordable.

Updated at: Thu, 17 Aug 2023 11:29:45 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories353.1 kcal (18%)

Total Fat2 g (3%)

Carbs78 g (30%)

Sugars6.6 g (7%)

Protein10.7 g (21%)

Sodium1248.9 mg (62%)

Fiber6.4 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

200gBroad beans

3 clovesgarlic

3 tspsmoked paprika

300gpaella rice

Instructions

Step 1

If using broad beans, put on to boil for 5 minutes, drain, rinse with cold water and remove the beans from the pods.

Step 2

Chop and fry the onion in some oil until softened.

Step 3

Thinly slice the garlic and chilli, and add to the pan with the onion over medium heat. Fry for 1-2 minutes.

Step 4

Add in the spices and fry for a further 1-2 minutes, mixing everything together.

Step 5

Meanwhile chop the peppers and tomatoes.

Step 6

Add the vegetables to the pan along with the rice and stock.

Step 7

Stir everything together to make sure it's all thoroughly mixed and bring to a boil. Once boiling, reduce the heat to a simmer and leave to cook until the liquid is absorbed and the rice is tender, stirring in between. This should take around 15 minutes.

Step 8

Squeeze over the juice of a lemon, chop and add in the parsley and season with salt and pepper. Stir together and serve!

View on madeleineolivia.co.uk

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