brownie baked oats
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Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
26
High
Nutrition per serving
Calories312 kcal (16%)
Total Fat5.3 g (8%)
Carbs83.2 g (32%)
Sugars18.9 g (21%)
Protein10.3 g (21%)
Sodium280.3 mg (14%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
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