Runza (Cara)
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By Gary French
Runza (Cara)
15 steps
Prep:25minCook:1h 5min
Prep the filling before hand and place in cool before placing in bread.
Reheat the Runzas at 350F for 10-12.
Makes 10
Updated at: Thu, 17 Aug 2023 07:36:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
70
High
Nutrition per serving
Calories814.7 kcal (41%)
Total Fat30.4 g (43%)
Carbs95.7 g (37%)
Sugars6 g (7%)
Protein31.1 g (62%)
Sodium1293.5 mg (65%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Filling
Step 1
Cook the ground beef, onions, and garlic in a large skillet over medium heat, until the beef is almost cooked through.
Simmer with cabbage and Seasonings
Step 2
If you look closely, you may see a tiny bit of pink still on the beef. This is the point where we add in the cabbage, salt, pepper, and cayenne.
Step 3
Stir the cabbage and seasonings into the beef, and then cover the pan with a lid. Turn the heat down to low and let it simmer for 30 minutes.
Step 4
Once the 30 minutes is up, let the mixture cool some so that you can handle it without burning yourself, and without it making the dough a soggy mess.
FILL & FOLD
Step 5
I use 2 loaves of Rhodes bread dough for this recipe, but you can use your preferred dough or even make your own!
Step 6
Take the thawed dough out of the refrigerator about 15 minutes before you are ready to assemble. It gets stretchier as it warms. If you find it difficult to work with, where it keeps shrinking up after you roll it out, let it sit longer at room temperature.
Step 7
Divide each loaf into 5 pieces. For those of you who like precision, and if you own a scale, make them 3.2 ounces each. For the rest of you, just take your best guess. It will be fine.
Step 8
Put a little bit of flour onto your rolling surface, and roll each piece of dough ¼-inch thick. You are going for a bit of a rectangle, but it doesn't have to be exact. Mine usually turn out a bit wonky.
ADD FILLING
Step 9
Place ⅓ cup of the filling into the center of the dough. Again, it doesn't have to be exact, but I use a ⅓ cup scoop. This is an easy tool for getting the filling from the pan to the dough, and the consistent measurement means that the bierocks should cook consistently, and you won't have a larger one still needing to cook while the rest are ready.
Step 10
Top with about 2 tablespoons of shredded cheese. I use cheddar, but Monterey Jack or Colby would work well too.
PINCH TOGETHER
Step 11
Take one end and pull it up and over the filling, then bring the sides up and pinch together in a line down the middle of the pocket. Finish by bringing the other end up and pinching it with the rest of the dough.
Step 12
Double-check your dough to make sure it is pinched well so that all of the filling stays inside.
BAKING
Step 13
Place Runzas into a baking dish and let them rise for 30 minutes. In this photo, they are pretty close together, but I recommend leaving an inch of space between them. This helps them to bake individually and prevents them from breaking open when serving.
Step 14
Place the bierocks into a baking dish and let them rise for 30 minutes. In this photo, they are pretty close together, but I recommend leaving an inch of space between them. This helps them to bake individually and prevents them from breaking open when serving.
Step 15
After 20 minutes, brush them with butter, then continue baking until they are golden brown.
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