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Libby Hermo
By Libby Hermo

Coconut Cinnamon Pancake

3 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 03:27:52 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories334.2 kcal (17%)
Total Fat15.7 g (22%)
Carbs33.2 g (13%)
Sugars16.4 g (18%)
Protein18.5 g (37%)
Sodium204.1 mg (10%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pour all ingredients into a bowl and mix together until well combined.
BowlBowl
cinnamoncinnamon1 tsp
coconut flourcoconut flour2 Tbsp
egg whitesegg whites4
vanilla extractvanilla extract1 tsp
Step 2
Cook in preheated skillet on medium/high heat
SkilletSkillet
Step 3
Top with banana, cinnamon, and honey
bananabanana0.5
cinnamoncinnamon
raw walnutsraw walnuts⅛ cup
honeyhoney1 tsp

Notes

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