Matcha Chia Pudding - Lovely Delites

Name: Matcha Chia Pudding - Lovely Delites
Cuisine: American
Ingredients: 1/3 cup chia seeds; 2 tsp matcha powder; 1 + 1/4 cup almond milk; 2 tsp maple syrup, agave, honey or date syrup; 1 tsp vanilla

Instructions

Updated at: Thu, 17 Aug 2023 06:03:46 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories155.2 kcal (8%)

Total Fat7.9 g (11%)

Carbs17.5 g (7%)

Sugars7.2 g (8%)

Protein4.8 g (10%)

Sodium67.4 mg (3%)

Fiber8 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

⅓ cupchia seeds

2 tspmatcha powder

1 ¼ cupalmond milk

2 tspmaple syrup

agave, honey or date syrup

1 tspvanilla

Instructions

View on lovelydelites.com

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Matcha Chia Pudding - Lovely Delites

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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